Smith Chiropractic Blog

An Introduction To Stress

An Introduction To Stress Hi, Dr. Eric Smith here with Smith Chiropractic. After some thought, and a lot of requests from existing patients, I have decided to start a blog for our El Cerrito CA chiropractic clinic. I’m going to share a little of my history, what I’ve learned about the healing process, and most…

How Chiropractic Helps With Muscle Relaxation

If I Said To You That One Of The Most Common Things That Chiropractors Deal With Is Muscle Tension, It Might Lead You Down A Certain Road All of our patients get these three things, usually about their third or fourth visit. And the reason we give them is that they have muscle spasms. That’s…

Speeds Up The Recovery Process

Did you know that you’re superhuman? Well, maybe not as much of a superhuman as a starfish because you can put a starfish and like a blender and puree it up, and you’d just end up with a whole bunch of little starfish. They just all grow from all the parts. Unlike starfish though, we…

Surgery Prevention

Chiropractors Have Always Said Chiropractic First, Drugs Second, And Surgery Last Only for the simple reason is that surgery involves cutting things. And once you cut something, you can’t uncut it. Medication oftentimes is necessary, but a lot of medications damage the body as much as they help the body. So the idea behind chiropractic…

Decreases The Effects Of Stress

Today, I Want To Talk About The Three T’s So the three T’s are thoughts, traumas, and toxins. And the reason we want to talk about those is that people have all sorts of stresses and strains, and they manifest as thoughts, traumas, and toxins in our bodies. And the stresses we have, we have…

What Is A Chiropractic Adjustment And Why Is It So Powerful?

A Lot Of People Have Some Crazy Ideas About What An Adjustment Is This can stem from the videos populating YouTube that show people getting cracked and popped. That is an adjustment, but it isn’t the full picture. The human body has a spinal column that protects the spinal cord, and it is naturally in…